Take some boundless energy, healthy wisdom and caring motivation - then pack it into a bright-eyed, fit and slender woman with close-cropped hair and you begin to describe the magical spirit known as Judith Skinder. Judith has been training at SAC for years and loves her role to guide anyone interested in getting and staying fit.

Judith’s a big promoter for fitness with the “over 50’s” age group and can get you on the right track to staying strong and healthy at any age.


In Judith’s own words: “Fitness is Balance. Personal Training is an investment in yourself. It is a valuable tool for you to become “the best you can be”. By incorporating an appropriate fitness program into your lifestyle, you will not only attain a balanced fitness profile but will also increase peace, clarity and harmony in your life.”